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The TM Technique

Autoren

208 Seiten

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Exploring the principles of Transcendental Meditation, Peter Russell provides a unique perspective that appeals to both skeptics and enthusiasts. The book delves into the historical context and scientific basis of the practice, addressing common misconceptions while highlighting its potential benefits. Russell combines personal insights with practical advice, making it accessible for readers seeking to understand or experience meditation without bias. This guide encourages critical thinking and personal exploration of meditation's transformative effects.

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ISBN
9781928586074

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Buchvariante

2002, paperback

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