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The Ultimate Body Rolling Workout

The Revolutionary Way to Tone, Lengthen, and Realign Your Body

Autoren

224 Seiten

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The book encourages readers to embrace physical activity and movement as a vital part of their daily lives. It emphasizes the benefits of staying active, suggesting that once you start, your body will crave more exercise. Through engaging insights, it motivates individuals to prioritize their physical health and well-being, fostering a positive relationship with movement.

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ISBN
9780767912303

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Buchvariante

2003, paperback

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