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The Three Rooms
Change Your Thoughts, Change Your Life
Autoren
262 Seiten
Mehr zum Buch
Exploring the concept of mindfulness, this book encourages readers to embrace the present moment and enhance their overall well-being. Through practical exercises and insightful reflections, it guides individuals on a journey to cultivate awareness, reduce stress, and find joy in everyday experiences. The author emphasizes the importance of letting go of past regrets and future anxieties, promoting a lifestyle that prioritizes living fully in the now. This transformative approach aims to help readers unlock a more fulfilling and enriched life.
Buchvariante
2018, paperback
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