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Constant fatigue can often stem from poor nutrition, but this book presents a solution through a 7-day meal plan designed to restore energy levels. It emphasizes the importance of balanced meals rich in minerals and vitamins, offering delicious recipes that demonstrate how a commitment to better eating can lead to significant improvements in well-being. This practical guide aims to empower readers to make healthier choices and experience transformative results in their daily lives.
Buchkauf
Fight Fatigue: The 7-Day Diet Plan, Carolyn Humphries
- Sprache
- Erscheinungsdatum
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Fight Fatigue: The 7-Day Diet Plan
- Sprache
- Englisch
- Autor*innen
- Carolyn Humphries
- Verlag
- Foulsham
- Erscheinungsdatum
- 2005
- Einband
- Paperback
- Seitenzahl
- 208
- ISBN13
- 9780572030940
- Kategorie
- Kochbücher
- Beschreibung
- Constant fatigue can often stem from poor nutrition, but this book presents a solution through a 7-day meal plan designed to restore energy levels. It emphasizes the importance of balanced meals rich in minerals and vitamins, offering delicious recipes that demonstrate how a commitment to better eating can lead to significant improvements in well-being. This practical guide aims to empower readers to make healthier choices and experience transformative results in their daily lives.