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Originally published in the 16th century, this early self-help book offers advice on diet, exercise, and lifestyle for those wishing to live a long and healthy life. The author, Luigi Cornaro, lived to the age of 100 by following his own rules, and believed that anyone could do the same.
Buchkauf
Sure Methods of Attaining a Long and Healthful Life. Transl, Luigi Cornaro
- Sprache
- Erscheinungsdatum
- 2023
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- (Paperback)
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- Gratis Versand in ganz Österreich
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