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This Yoga for Chronic Illness book includes 3 books in 1: Yoga for Chronic Pain: 7 Steps to aid recovery from fibromyalgia with yoga; Yoga for Chronic Fatigue: 7 Steps to overcoming chronic fatigue syndrome with yoga; Yoga for Insomnia: 7 Steps to better sleep with yoga and meditation. The methods in these books, which cover yoga, meditation, mindfulness, ayurveda, and the latest scientific research have helped thousands of people living with chronic illnesses improve their health
Buchkauf
Yoga for Chronic Illness: Yoga for Chronic Pain, Yoga for Chronic Fatigue, and Yoga for Insomnia, Kayla Kurin
- Sprache
- Erscheinungsdatum
- 2019
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- (Paperback)
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