Nadelstiche für die Seele
- 221 Seiten
- 8 Lesestunden
Windy Dryden ist eine führende Persönlichkeit in der britischen Tradition der kognitiven Verhaltenstherapie (CBT), insbesondere bekannt für seine Beiträge zur rational-emotiven kognitiven Verhaltenstherapie (RECBT). Seine umfangreiche Karriere, die seit 1975 andauert, hat ihn dazu gebracht, die CBT-Ausbildung in Großbritannien zu leiten und umfangreich zu diesem Thema zu publizieren. Er hat seine Arbeit der Ausbildung von Therapeuten weltweit gewidmet und teilt seine Expertise in diesem einflussreichen psychotherapeutischen Ansatz.







Einführung in die praktischen Techniken
Kurzberatung und Kurztherapie gewinnen im therapeutischen Alltag immer mehr an Bedeutung, nicht zuletzt infolge veränderter gesetzlicher Rahmenbedingungen. Die Autoren wenden sich, jenseits spezieller therapeutischer Schulen und theoretischer Konzepte, an alle angehenden Therapeuten und Berater und stellen die elementaren Grundbausteine (kurz- )therapeutischen Handelns in Form von kurzen Lerneinheiten vor. Im Anhang bietet dieser Leitfaden u. a. diverse Klienten- Fragebogen, ein Entwicklungsdiagramm zur Zielanalyse und ein Formular zur Klienteninformation.
Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. There is, however, some good news. You have the power to change this pattern and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this short and accessible book gives you the tools you need to make the change.
Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.
Even in one session a therapist can make a difference. The second edition of Single-Session Therapy enables therapists to work with clients for one session and achieve possible and realistic results.
The new edition of Single-Session Therapy: Distinctive Features provides an up-to-date general introduction to the field of Single-Session Therapy (SST).
How to Think and Intervene Like an REBT Therapist provides the trainee with an opportunity to discover how experienced therapists think, and how their thoughts influence their interventions when using Rational Emotive Behaviour Therapy (REBT).
This updated handbook presents a comprehensive overview of the key approaches to individual therapy practice, including three new chapters on narrative therapy, solution-focused therapy and integrative and eclectic approaches
Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.
Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand, challenge and change the irrational beliefs that underpin these problems. REBT can help clients to strengthen conviction in their alternative rational beliefs by acting in ways that are consistent with them and thus encourage a healthier outlook. This accessible and direct guide introduces the reader to REBT while indicating how it is different from other approaches within the broad cognitive behavioural therapy spectrum. Divided into two sections; The Distinctive Theoretical Features of REBT and The Distinctive Practical Features of REBT, this book presents concise, straightforward information in 30 key points derived from the author's own experience in the field. Rational Emotive Behaviour Therapy: Distinctive Features will be invaluable to both experienced clinicians, and those new to the field. It will appeal to psychotherapists and counsellors, together with students and practitioners who are keen to learn how REBT can be differentiated from the other approaches to CBT.