Celina Márquez García Reihenfolge der Bücher

Focusing on the therapeutic process for individuals experiencing a love breakup, this book offers a Gestalt approach to emotional healing. It guides readers through essential questions to ensure they are prepared for recovery. Additionally, it explores effective techniques, such as the empty chair method and expressive writing, to aid in processing emotions and fostering personal growth during this challenging time.

Focusing on emotional management, this book delves into essential coping tools that enhance interpersonal relationships. It emphasizes the significance of self-regulation in achieving personal and collective goals. Key competencies include mindful observation, non-judgmental participation, emotional validation, and evidence-based thinking. The author argues that these skills can be systematically taught and adapted across various educational contexts, promoting healthier interactions and emotional well-being.

The book offers an in-depth exploration of the empty chair technique, a key method in Gestalt Therapy for addressing unresolved issues. It outlines a comprehensive methodology, detailing when and how to effectively implement the technique, including strategies for visualization, emotional expression, and concluding the exercise. Additionally, it provides insights into overcoming resistance and managing obstacles during therapy, making it a valuable resource for practitioners seeking to enhance their therapeutic practice.