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Self-defense and self-assertiveness for women and girls
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The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.
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Self-defense and self-assertiveness for women and girls, Jens Müller
- Sprache
- Erscheinungsdatum
- 2018
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- Titel
- Self-defense and self-assertiveness for women and girls
- Sprache
- Englisch
- Autor*innen
- Jens Müller
- Verlag
- Books on Demand
- Erscheinungsdatum
- 2018
- ISBN10
- 3748150024
- ISBN13
- 9783748150022
- Kategorie
- Sport
- Beschreibung
- The techniques shown in this book are fast and easy to learn so that every woman can acquire effective defense techniques without problem. Not every woman wants to become a martial arts expert through many years of intensive training. The aim of this book is to learn effective and efficient techniques in a short time which will help you in an emergency.