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50 More Ways to Soothe Yourself Without Food

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In this much-anticipated follow-up to Fifty Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating-leading to a healthier, happier life!

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50 More Ways to Soothe Yourself Without Food, Susan Albers

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Erscheinungsdatum
2015
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(Paperback)
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