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This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.
Buchkauf
Eat to Get Younger, Lorraine Nicolle, Christine Bailey
- Sprache
- Erscheinungsdatum
- 2014
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- Titel
- Eat to Get Younger
- Sprache
- Englisch
- Autor*innen
- Lorraine Nicolle, Christine Bailey
- Verlag
- 2014
- Einband
- Paperback
- ISBN10
- 1848191790
- ISBN13
- 9781848191792
- Kategorie
- Medizin & Gesundheit
- Beschreibung
- This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti- inflammatory diet and lifestyle that leads to a younger, healthier you.