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Designed as a reference work for experienced ju-jitsu practitioners and novices, this book contains chapters on each of the belts, including blocks, strikes and kicks, as well as throws, strangles and chokes. Illustrated with 650 photographs, it covers unarmed techniques, body weapons, and the use of some of the weapons employed in ju-jitsu.
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Just Ju-Jitsu, Nicole Franken
- Sprache
- Erscheinungsdatum
- 2006
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- (Paperback)
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