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This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.
Buchkauf
The Comfort Book, Matt Haig
- Sprache
- Erscheinungsdatum
- 2021
- product-detail.submit-box.info.binding
- (Hardcover mit Umschlag)
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- Titel
- The Comfort Book
- Sprache
- Englisch
- Autor*innen
- Matt Haig
- Verlag
- Canon Gate
- Erscheinungsdatum
- 2021
- Einband
- Hardcover mit Umschlag
- ISBN10
- 1838857001
- ISBN13
- 9781838857004
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.