Manage Your Mind
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Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.
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Manage Your Mind, Gillian Butler
- Sprache
- Erscheinungsdatum
- 2007
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- Titel
- Manage Your Mind
- Sprache
- Englisch
- Autor*innen
- Gillian Butler
- Verlag
- Oxford University Press, USA
- Erscheinungsdatum
- 2007
- Einband
- Paperback
- ISBN10
- 0198527721
- ISBN13
- 9780198527725
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Integrating techniques of management with those of psychology, mixing feeling with action and work with play, this book is both an invitation to enjoy life to its fullest and a guide for achieving such enjoyment. Butler and Hope present practical ways of improving relationships, mood, health, and work, while at the same time showing ways to build self-confidence, overcome anxiety and depression, and more. 9 illustrations.