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Nerves and Common Sense

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Seitenzahl
124 Seiten
Lesezeit
5 Stunden

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Exploring the intricate relationship between nerves and mental well-being, this work delves into how the nervous system impacts everyday life and emotional health. The author offers insights into managing stress and anxiety through practical advice and techniques aimed at promoting a balanced state of mind. With a focus on common sense approaches, the book emphasizes self-awareness and the importance of nurturing both the mind and body for overall harmony.

Buchkauf

Nerves and Common Sense, Annie Payson-Call

Sprache
Erscheinungsdatum
2018
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(Hardcover)
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