In The Depths of my Soul

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The author delves into profound self-exploration through two intense therapy retreats in complete darkness, lasting 12 and 24 days. Isolated from external stimuli, Saskia John confronts her inner self, engaging in a transformative journey of introspection. Daily debriefing sessions with her facilitator provide a brief connection to the outside world, framing her experiences and insights gained during this unique and challenging process.