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Brain Drain

How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function

Autoren

William Wilson

Parameter

Seitenzahl: 536 Seiten
Lesezeit: 19 Stunden

Psychologie

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The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.

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Brain Drain, William Wilson

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Erscheinungsdatum: 2019
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Titel: Brain Drain
Untertitel: How Highly Processed Food Depletes Your Brain of Neurotransmitters, the Key Chemicals It Needs to Properly Function
Sprache: Englisch
Autor*innen: William Wilson
Verlag: CARB Syndrome, inc
Erscheinungsdatum: 2019
Einband: Paperback
Seitenzahl: 536
ISBN13: 9781733818605
Schlagwörter: Psychologie
Beschreibung: The book offers guidance for individuals diagnosed with various mental health conditions. It provides insights into understanding these diagnoses, practical coping strategies, and tools for managing everyday challenges. The author emphasizes the importance of self-advocacy and building a support network, while also addressing stigma and promoting mental wellness. Through personal anecdotes and expert advice, readers are encouraged to take control of their mental health journey and find hope amidst adversity.