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Focusing on the recovery from severe trauma and stress, this book provides practical tools and techniques to help survivors manage triggers, flashbacks, and intrusive thoughts. It aims to empower individuals to regain control of their lives by addressing the complexities of trauma recovery.
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WHAT IT TAKES TO THRIVE, John Henden
- Sprache
- Erscheinungsdatum
- 2017
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- (Hardcover)
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