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- Seitenzahl
- 220 Seiten
- Lesezeit
- 8 Stunden
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Focusing on the anatomy and biomechanics of the knee, this guide provides a clear understanding of the anterior cruciate ligament (ACL) and its injuries. It offers insights into prevention, rehabilitation, and surgical options, making it a valuable resource for athletes, coaches, and healthcare professionals. The book emphasizes practical strategies for recovery and performance enhancement, supported by evidence-based research and expert advice. With its straightforward approach, it aims to demystify ACL injuries and empower readers to take proactive steps in their health and fitness journeys.
Buchkauf
ACL Made Simple, Don Johnson
- Sprache
- Erscheinungsdatum
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- ACL Made Simple
- Sprache
- Englisch
- Autor*innen
- Don Johnson
- Verlag
- Springer New York
- Erscheinungsdatum
- 2013
- Einband
- Paperback
- Seitenzahl
- 220
- ISBN13
- 9781475781052
- Beschreibung
- Focusing on the anatomy and biomechanics of the knee, this guide provides a clear understanding of the anterior cruciate ligament (ACL) and its injuries. It offers insights into prevention, rehabilitation, and surgical options, making it a valuable resource for athletes, coaches, and healthcare professionals. The book emphasizes practical strategies for recovery and performance enhancement, supported by evidence-based research and expert advice. With its straightforward approach, it aims to demystify ACL injuries and empower readers to take proactive steps in their health and fitness journeys.