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A Creative Toolkit of Meditations

Autoren

162 Seiten

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Featuring twenty meditations, this toolkit helps readers master both inquiry and mindfulness styles. Mindfulness meditation calms racing thoughts, while inquiry meditation encourages seeking answers from Inner Silence regarding challenging relationship and work situations. Each meditation is designed to provide practical support for personal growth and emotional clarity.

Parameter

ISBN
9781452574394

Kategorien

Buchvariante

2013, paperback

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