Prof. Weber and the Paderborn Model of Running Therapy

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The book explores the journey of Professor Dr. Alexander Weber, a psychologist who transitioned from personal endurance running to the field of running therapy. He has systematically developed this area, making it a recognized practice in health disciplines such as psychology, psychotherapy, and physiotherapy. Through his work, he has established a training program for running therapists, highlighting the therapeutic benefits of running and its application in promoting mental and physical well-being.