Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever

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Targeting individuals prone to burnout from overcommitment, this zine offers practical strategies for developing sustainable work habits. Drawing on techniques from dog training, it provides insights on establishing professional boundaries and enhancing organization skills. Aimed at helping go-getters manage stress and overwhelm, the guide encourages a healthier approach to responsibilities, ultimately promoting self-care and enjoyment in daily life.