Das Buch ist derzeit nicht auf Lager
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Autoren
Mehr zum Buch
Exploring the complexities of depression, this book delves into its pervasive nature and the reasons behind its resistance to treatment. It examines symptoms such as lethargy, ruminative thoughts, and feelings of inadequacy, providing insights into their stubbornness. Additionally, it offers practical strategies for alleviating symptoms and guiding readers toward recovery, making it a valuable resource for those seeking to understand and combat this challenging mental health issue.
Buchkauf
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It, Margaret Wehrenberg
- Sprache
- Erscheinungsdatum
- 2011
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
- Sprache
- Englisch
- Autor*innen
- Margaret Wehrenberg
- Verlag
- W. W. Norton & Company
- Verlag
- 2011
- Einband
- Paperback
- Seitenzahl
- 312
- ISBN13
- 9780393706291
- Kategorie
- Psychologie
- Beschreibung
- Exploring the complexities of depression, this book delves into its pervasive nature and the reasons behind its resistance to treatment. It examines symptoms such as lethargy, ruminative thoughts, and feelings of inadequacy, providing insights into their stubbornness. Additionally, it offers practical strategies for alleviating symptoms and guiding readers toward recovery, making it a valuable resource for those seeking to understand and combat this challenging mental health issue.