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Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.
Buchkauf
Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook, Martin Nicolaus
- Sprache
- Erscheinungsdatum
- 2016
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook
- Sprache
- Englisch
- Autor*innen
- Martin Nicolaus
- Verlag
- LIFERING PR
- Erscheinungsdatum
- 2016
- Einband
- Paperback
- Seitenzahl
- 310
- ISBN13
- 9780965942935
- Kategorie
- Alkohol
- Beschreibung
- Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.