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Anger Management

The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)

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James W. Williams

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Seitenzahl: 166 Seiten
Lesezeit: 6 Stunden

Psychologie

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This book addresses the struggles of individuals who often feel the need to apologize for their emotional reactions and the impact those reactions have on their relationships. It offers insights and strategies to help readers understand their emotions better, manage their responses, and improve their interactions with loved ones. By exploring the underlying causes of overreactions, the book aims to empower readers to communicate more effectively and build healthier connections.

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Anger Management, James W. Williams

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Erscheinungsdatum: 2019
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Titel: Anger Management
Untertitel: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
Sprache: Englisch
Autor*innen: James W. Williams
Verlag: SD Publishing LLC
Erscheinungsdatum: 2019
Einband: Paperback
Seitenzahl: 166
ISBN13: 9781951030049
Schlagwörter: Psychologie
Bewertung: 4 von 5 Sternen
Beschreibung: This book addresses the struggles of individuals who often feel the need to apologize for their emotional reactions and the impact those reactions have on their relationships. It offers insights and strategies to help readers understand their emotions better, manage their responses, and improve their interactions with loved ones. By exploring the underlying causes of overreactions, the book aims to empower readers to communicate more effectively and build healthier connections.