How to Beat Procrastination in the Digital Age

Focusing on individual personality styles, this book offers tailored change programs for Perfectionists, Dreamers, Worriers, Crisis-Makers, Defiers, and Pleasers. Dr. Linda Sapadin, a psychologist and success coach, emphasizes personal growth without requiring readers to alter their core identities. Each program is uniquely designed to enhance and upgrade the reader's existing traits, providing valuable insights and strategies that cater specifically to their personality, fostering authentic success and self-improvement.