Health Through New Thought and Fasting

Mehr zum Buch

Exploring the dual benefits of fasting, Wallace D. Wattles emphasizes its impact on both spiritual and physical strength. Drawing from personal experience, he presents a holistic approach to health that includes not only dietary practices but also the significance of sleep, deep breathing, and fresh air. Wattles advocates for a mindful approach to eating, focusing on nutritional content, quantity, and timing, ultimately aiming to enhance health, happiness, and creativity.