Das Buch ist derzeit nicht auf Lager
Mehr zum Buch
The book offers a practical approach to transforming habits sustainably, emphasizing healthy and realistic methods. It guides readers through effective strategies that avoid extreme measures, focusing on long-term change. By providing actionable insights, it aims to empower individuals to cultivate positive habits that enhance their overall well-being.
Buchkauf
Habit Stacking, Daniel Patterson
- Sprache
- Erscheinungsdatum
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Feedback senden
- Titel
- Habit Stacking
- Untertitel
- Achieve Health,Wealth,Mental Toughness,and Productivity through Habit Changes
- Sprache
- Englisch
- Autor*innen
- Daniel Patterson
- Erscheinungsdatum
- 2019
- Einband
- Paperback
- Seitenzahl
- 146
- ISBN13
- 9789657019573
- Kategorie
- Naturwissenschaften
- Beschreibung
- The book offers a practical approach to transforming habits sustainably, emphasizing healthy and realistic methods. It guides readers through effective strategies that avoid extreme measures, focusing on long-term change. By providing actionable insights, it aims to empower individuals to cultivate positive habits that enhance their overall well-being.