Wir haben über eine Million Bücher auf Lager.

Bookbot
Das Buch ist derzeit nicht auf Lager

Positive Directions

Shifting Polarities to Escape Stress and Increase Happiness

Autoren

340 Seiten

Mehr zum Buch

Focusing on the development of nine psychological skills, the book offers practical strategies to combat stress, fears, and negative patterns. Dr. Ryder simplifies complex emotions by highlighting the opposing forces of negativity and positivity. Readers learn how to pivot from adverse situations to a more fulfilling life through actionable steps and insightful exercises. With engaging tables and graphs, it serves as a comprehensive guide for anyone seeking to enhance their well-being and relationships by embracing a positive mindset.

Parameter

ISBN
9781600373640

Kategorien

Buchvariante

2008, paperback

Buchkauf

Wir benachrichtigen dich per E-Mail.