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Write Above Anxiety Workbook
Write yourself into a better life, Even when you feel like...
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The book addresses a global epidemic of brain fog, lack of focus, and anxiety, offering a pathway to recovery through thirteen science-based lessons. Presented in an interactive workbook format, it includes practical tools such as a calendar and dotted journal pages for personal reflection and writing. This structured approach aims to help readers regain clarity and mental well-being.
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Write Above Anxiety Workbook, Micah Dubinko
- Sprache
- Erscheinungsdatum
- 2017
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- Titel
- Write Above Anxiety Workbook
- Untertitel
- Write yourself into a better life, Even when you feel like...
- Sprache
- Englisch
- Autor*innen
- Micah Dubinko
- Verlag
- Geek Thoughts
- Erscheinungsdatum
- 2017
- Einband
- Paperback
- Seitenzahl
- 132
- ISBN13
- 9781970131024
- Kategorie
- Sprachbücher & -lexika
- Beschreibung
- The book addresses a global epidemic of brain fog, lack of focus, and anxiety, offering a pathway to recovery through thirteen science-based lessons. Presented in an interactive workbook format, it includes practical tools such as a calendar and dotted journal pages for personal reflection and writing. This structured approach aims to help readers regain clarity and mental well-being.