Das Buch ist derzeit nicht auf Lager
Digital Minimalism in Everyday Life
Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)
Autoren
Mehr zum Buch
Exploring the impact of excessive smartphone use, this book addresses the habitual nature of digital technology in our lives. It encourages readers to reflect on their relationship with their devices and offers insights on managing screen time effectively. Through practical advice and strategies, the book aims to help individuals regain control over their technology habits and enhance their overall well-being.
Buchkauf
Digital Minimalism in Everyday Life, James W. Williams, Amy White
- Sprache
- Erscheinungsdatum
- 2021
Wir benachrichtigen dich per E-Mail.
Lieferung
Zahlungsmethoden
Deine Änderungsvorschläge
- Titel
- Digital Minimalism in Everyday Life
- Untertitel
- Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)
- Sprache
- Englisch
- Autor*innen
- James W. Williams, Amy White
- Verlag
- Alakai Publishing LLC
- Erscheinungsdatum
- 2021
- Einband
- Hardcover
- Seitenzahl
- 232
- ISBN13
- 9781953036391
- Kategorie
- Persönlichkeitsentwicklung
- Beschreibung
- Exploring the impact of excessive smartphone use, this book addresses the habitual nature of digital technology in our lives. It encourages readers to reflect on their relationship with their devices and offers insights on managing screen time effectively. Through practical advice and strategies, the book aims to help individuals regain control over their technology habits and enhance their overall well-being.