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Focusing on the benefits of pulses, this book reveals how these protein-rich carbohydrates, such as lentils, beans, and chickpeas, can transform your approach to weight loss. They not only help burn calories and fat but also reduce cravings and provide sustained energy. With their gluten-free nature and affordability, pulses offer a practical and satisfying solution for those looking to improve their diet without the burden of restrictive eating plans.
Buchkauf
Slim Down Now, Cynthia Sass
- Sprache
- Erscheinungsdatum
- 2015
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Slim Down Now
- Untertitel
- Shed Pounds and Inches with Real Food, Real Fast
- Sprache
- Englisch
- Autor*innen
- Cynthia Sass
- Verlag
- HarperCollins
- Erscheinungsdatum
- 2015
- Einband
- Hardcover
- Seitenzahl
- 336
- ISBN13
- 9780062311832
- Kategorie
- Medizin & Gesundheit, Psychologie
- Beschreibung
- Focusing on the benefits of pulses, this book reveals how these protein-rich carbohydrates, such as lentils, beans, and chickpeas, can transform your approach to weight loss. They not only help burn calories and fat but also reduce cravings and provide sustained energy. With their gluten-free nature and affordability, pulses offer a practical and satisfying solution for those looking to improve their diet without the burden of restrictive eating plans.