Effects of the Hare Krsna Maha Mantra on Stress, Depression, and the Three Gunas: A Doctoral Dissertation Using Modern Methods to Study an Ancient Pra

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This book presents the original doctoral dissertation exploring the impact of the Hare Krsna Maha Mantra on stress, depression, and the three gunas (qualities of nature). Published in 1999, it delves into the psychological and spiritual effects of chanting the mantra, offering insights into its potential benefits for mental well-being. The research combines elements of psychology and spirituality, making it a unique contribution to the understanding of mantra meditation and its effects on emotional health.