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Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.
Buchkauf
Think Smart, Richard Restak
- Sprache
- Erscheinungsdatum
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Think Smart
- Untertitel
- A Neuroscientist's Prescription for Improving Your Brain's Performance
- Sprache
- Englisch
- Autor*innen
- Richard Restak
- Verlag
- Penguin Publishing Group
- Erscheinungsdatum
- 2010
- Einband
- Paperback
- Seitenzahl
- 290
- ISBN13
- 9781594484438
- Kategorie
- Psychologie
- Beschreibung
- Focusing on brain health, this book by a renowned neuroscientist offers insights and strategies for enhancing cognitive function and mental resilience. Readers will discover practical techniques to strengthen their brain, improve memory, and boost overall mental performance. With a blend of scientific research and accessible advice, the author aims to empower individuals to take charge of their brain's health and vitality.