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The Hindu-Yogi Science of Breath

The Benefits of Controlling Mouth and Nose Breathing, as Demonstrated in Traditional Yoga Practice (Hardcover)

Autor*innen

William Walker Atkinson

Parameter

54 Seiten
2 Lesestunden

Medizin & Gesundheit
Persönlichkeitsentwicklung
Psychologie
Sachliteratur
Spiritualität

Mehr zum Buch

Focusing on ancient Hindu traditions, this book offers a profound exploration of the Yogic practice of breath observation and regulation. It serves as a pioneering introduction to Eastern wisdom for English-speaking audiences, presenting insights that blend spirituality and practical techniques for personal growth.