Positive Psychology

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Focusing on the empirical study of attributes that foster thriving individuals and communities, this anthology covers key areas of Positive Psychology, including positive emotions, wealth and happiness, and the mind-body connection. It provides practical tools for applying these concepts in various aspects of life, making it a valuable resource for students and professionals alike. Compiled by Jenny Anderson, an educator in Positive Psychology, the work reflects her research and personal application of these theories in everyday life.