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Focusing on practical strategies, this guide offers innovative techniques to boost self-confidence and reduce stress quickly. Readers will learn how to cultivate a calm mindset and develop a strong sense of self-assurance, making it an ideal resource for those seeking personal growth and emotional resilience in a short timeframe.
Buchkauf
Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours, Lynda Field
- Sprache
- Erscheinungsdatum
- 2006
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- Titel
- Weekend Confidence Coach: How to Kick the Self-Doubt Habit in 48 Hours
- Sprache
- Englisch
- Autor*innen
- Lynda Field
- Verlag
- Ebury Press
- Verlag
- 2006
- Einband
- Paperback
- Seitenzahl
- 240
- ISBN13
- 9780091906870
- Kategorie
- Persönlichkeitsentwicklung, Psychologie
- Beschreibung
- Focusing on practical strategies, this guide offers innovative techniques to boost self-confidence and reduce stress quickly. Readers will learn how to cultivate a calm mindset and develop a strong sense of self-assurance, making it an ideal resource for those seeking personal growth and emotional resilience in a short timeframe.