Peter Lucas Bücher

The poems in this book are written based on the experiences of my own life. There is some element of space here that is left deliberately for the reader to capture their own imagination. It is advised that the poems are not read in one sitting. They are designed to be used as an aspect of reflection and introspection.The 21 poems and original Zen Art illustrations are meant to capture your imagination to invoke your natural sense of expression. Combined with Balanced Journaling, this can create an enhanced sense of healing and internal cleansing to all who are ready for the journey to liberation.

There seems to be a healing and spiritual aspect to journaling.Studies have found that writing in a journal can lead to better sleep, a stronger immune system, more self-confidence, and a higher I.Q. Research out of New Zealand suggests that the practice may even help wounds heal faster. How is this possible? James W. Pennebaker, a social psychologist at the University of Texas at Austin who is considered the pioneer of writing therapy, said there isn't one answer. Something to do with being the unconscious to the conscious.This outline is called "Balanced Journaling" because there is a central focus on the aspect of both introspecting and effective communication. You could also describe this as bullet journaling, but I don't really like how that sounds. Anyhow, if you would like to expand and change the format to sentences, then please feel free to adjust as needed. You can't make a mistake here, this is your expression, I am simply the messenger.

In a post-apocalyptic world ravaged by a deadly virus, a small group of survivors is determined to reclaim their former lives. As they navigate the challenges of a changed society, they face not only the remnants of the virus but also the complexities of human relationships and survival. Themes of resilience, hope, and the struggle for normalcy are woven throughout their journey, highlighting the lengths they will go to restore their humanity in a bleak landscape.