Breathe, Focus, Excel draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.
This book analyses the socio-economic and political forces driving the climate emergency, developing the concept of 'sociogenic climate change' to show how societies create the crisis and are challenged by it; the development of inequalities within and between countries are at the heart of generating the emergency and in obstructing its resolution.