Mixon Myron Bücher

Mixon goes back to the basics of backyard pit barbecuing, offering readers essential old-school barbecue techniques and classic recipes.

After more than thirty years of winning contests for his smoked hogs, briskets, ribs, and chickens, Myron Mixon knows a whole lot about barbecue. So what does the "winningest man in barbecue" know about living a healthy lifestyle? As someone who was overweight and unhealthy before losing more than 100 pounds, he's figured out how to cook and eat the foods he loves and still live healthfully. Having kept those pounds off for more than two years, Mixon is living proof that you can eat barbecue and be healthy, if you know how to do it right. This is Keto done the way we all want to live; the recipes in Keto BBQ are the ones Mixon uses to enjoy the barbecue lifestyle without gaining weight. Like Mixon, you get to eat the foods you love--including bacon-wrapped chicken breasts, smoked pork shoulder, baby back ribs, and even barbecue sauce--if you follow the recipes in this book. In Keto BBQ, Mixon shares a series of real--and real simple--changes you can make to your diet while still enjoying barbecue and other Southern foods in a healthier way

"Have you ever wondered if you can make good barbecue without a smoker, pit, or grill? If you need to use a rub or marinade? Not sure what a brisket is, whether you need to trim it, and if so, how? In BBQ&A with Myron Mixon, bestselling author and TV personality Myron Mixon answers the questions most frequently asked of him during his many live cooking demos, TV appearances, and private cooking classes. Myron's lively, informative answers are paired with practical visuals and cover techniques and methods, flavors and preparations, recipes and formulas, all collected in one place for the first time by the winningest man in barbecue."--Provided by publisher.