Matthew Brensilver Bücher

The book set features a comprehensive curriculum designed for teaching mindfulness to adolescents, offering twenty-five concise lessons that can be tailored to fit various classroom needs. Authored by Oren Jay Sofer and Matthew Brensilver, the curriculum provides educators with a structured framework to empower students through mindfulness practices. The accompanying guide, "Teaching Mindfulness to Empower Adolescents," complements the curriculum, enhancing the teaching experience and fostering a deeper understanding of mindfulness in educational settings.

Copublished with “Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.” Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using . Also available as a