Exploring the rich history and health benefits of various teas, this cookbook offers over 80 easy recipes designed to enhance wellness. Author Tammy Safi focuses on maximizing the healing properties of green, black, herbal, and fruit teas through unique blends and ingredients. Readers will find recipes for immune-boosting brews, spring tonics, detoxifying infusions, and calming teas for relaxation and sleep. Whether seeking a morning energizer or a soothing evening drink, this guide caters to all tea enthusiasts.
