The Craving Mind

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Judson Brewer

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Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.

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The Craving Mind, Judson Brewer

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Erscheinungsdatum: 2017
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Titel: The Craving Mind
Sprache: Englisch
Autor*innen: Judson Brewer
Verlag: Yale
Erscheinungsdatum: 2017
Einband: Hardcover
ISBN10: 0300223242
ISBN13: 9780300223248
Schlagwörter: Sachliteratur, Medizin & Gesundheit, Psychologie, Persönlichkeitsentwicklung, Wissenschaft, Gesundheit
Bewertung: 4,05 von 5 Sternen
Beschreibung: Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.