Callanetics Countdown

30 Days to a Beautiful Body

Autor*innen

Callan Pinckney
Judie Bazerman

Buchbewertung

4,2(5)Abgeben

Parameter

208 Seiten
8 Lesestunden

Fitness
Gesundheit
Medizin & Gesundheit

Mehr zum Buch

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.