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Achieving Kicking Excellence

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  • 258 Seiten
  • 10 Lesestunden

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This book goes into intricate detail over all aspects of executing the primary kick, which is the Roundhouse Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Roundhouse Kick. The next section teaches how to correctly execute the primary kick, Back Leg Roundhouse Kick. This is followed by a section that teaches the 11 variations of the Roundhouse Kick. From here, it moves to the Training and Practice Methods chapter, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.

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Achieving Kicking Excellence, Shawn Kovacich

Sprache
Erscheinungsdatum
2005
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Sprache
Englisch
Autor*innen
Shawn Kovacich
Erscheinungsdatum
2005
Einband
Paperback
Seitenzahl
258
ISBN10
0970749686
ISBN13
9780970749680
Reihe
Schlagwörter
Kampfkünste, Karate
Bewertung
4,85 von 5 Sternen
Beschreibung
This book goes into intricate detail over all aspects of executing the primary kick, which is the Roundhouse Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Roundhouse Kick. The next section teaches how to correctly execute the primary kick, Back Leg Roundhouse Kick. This is followed by a section that teaches the 11 variations of the Roundhouse Kick. From here, it moves to the Training and Practice Methods chapter, which presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed.