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Climb Smarter

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The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.

Buchkauf

Climb Smarter, Rebecca B. Morton, Kenneth C. Williams

Sprache
Erscheinungsdatum
2022
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(Paperback)
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  • Gratis Versand in ganz Österreich

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