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How to Understand and Deal with Anxiety

Autoren

Rasha Barrage

Parameter

Medizin & Gesundheit

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With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.

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How to Understand and Deal with Anxiety, Rasha Barrage

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Erscheinungsdatum: 2022
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Titel: How to Understand and Deal with Anxiety
Sprache: Englisch
Autor*innen: Rasha Barrage
Verlag: Octopus Publishing Group
Erscheinungsdatum: 2022
Einband: Paperback
ISBN10: 1800074255
ISBN13: 9781800074255
Schlagwörter: Medizin & Gesundheit
Beschreibung: With information to help you understand how anxiety affects your mind and body, and practical tips - from physical, medical and therapeutic perspectives - to help you manage the condition, this book will help you understand and manage anxiety and improve your mental health so that you can get back to feeling like you again.