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Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
Buchkauf
Hot Yoga, Marilyn Barnett
- Sprache
- Erscheinungsdatum
- 2018
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- (Paperback)
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- Titel
- Hot Yoga
- Sprache
- Englisch
- Autor*innen
- Marilyn Barnett
- Verlag
- Modern Books
- Erscheinungsdatum
- 2018
- Einband
- Paperback
- Seitenzahl
- 160
- ISBN10
- 1906761620
- ISBN13
- 9781906761622
- Reihe
- Schlagwörter
- Medizin & Gesundheit, Yoga
- Bewertung
- 4,65 von 5 Sternen
- Beschreibung
- Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.