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Given the current state of our world, and the increased stressors that weigh on children each day, a simple, easy to remember, 'broken record' strategy of coping is often best for children. The method of repeating a mantra is proven to help children (and adults) return to a regulated state. Learning to focus your attention inward when needed and use the elements your environment provides, when necessary, are critical skills in self-regulation. Begin to learn how to Take Back Your Power and avoid letting your emotions get the best of you!
Buchkauf
Take Back Your Power, Natalie King, Sam Holyman, Claire Hutchinson
- Sprache
- Erscheinungsdatum
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Take Back Your Power
- Sprache
- Englisch
- Autor*innen
- Natalie King, Sam Holyman, Claire Hutchinson
- Verlag
- Olympia Publishers
- Erscheinungsdatum
- 2023
- Einband
- Hardcover
- Seitenzahl
- 48
- ISBN10
- 1839349565
- ISBN13
- 9781839349560
- Reihe
- Schlagwörter
- Belletristik, Young Adult
- Beschreibung
- Given the current state of our world, and the increased stressors that weigh on children each day, a simple, easy to remember, 'broken record' strategy of coping is often best for children. The method of repeating a mantra is proven to help children (and adults) return to a regulated state. Learning to focus your attention inward when needed and use the elements your environment provides, when necessary, are critical skills in self-regulation. Begin to learn how to Take Back Your Power and avoid letting your emotions get the best of you!