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This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
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Taoist Nei Dan Inner Meditation, David Twicken
- Sprache
- Erscheinungsdatum
- 2023
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- Titel
- Taoist Nei Dan Inner Meditation
- Sprache
- Englisch
- Autor*innen
- David Twicken
- Verlag
- 2023
- Einband
- Paperback
- ISBN10
- 1839973870
- ISBN13
- 9781839973871
- Kategorie
- Medizin & Gesundheit, Esoterik & Religion
- Beschreibung
- This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.